I wrote about Jon Cousin’s Moodscope a while ago, I’m ashamed (a 3) to say until today I have, like a smack addict who says he’ll quit, still been using it (although as I’ve been taking herbal tablets for my anxiety, the graph has been relatively flat for a while), but i have been keeping a journal as I suggested and it has proved effective, especially with access to a far more extensive range of emotions, one that recognises the link of emotions to needs (and yes I do also find the qualitative, narrative form far more satisfying than the quantitative ‘measurements’ of Moodscope), but I still needed a push to give up Moodscope. Well Jon today kindly gave it.
In the daily reminder he wrote:
“Arguments sit at the very heart of politics and law.
One side has its view, the other another.
Then it’s all about attack and defence, back and forth, parry and thrust, which for an outsider can seem bewilderingly confrontational.
I never really got the debating society thing at school which is very possibly why I’m neither a politician nor a lawyer.
Despite this, I think most of us feel we’re ‘supposed’ to defend our point of view. When someone takes an opposing position about something in which you hold a belief, it can feel like an attack on you.
And when we’re attacked, we’re programmed to defend ourselves, which may sometimes take the form of fighting back.
Often, though, what really is the point?
Just as you’re hardly likely to agree with everyone else’s way of seeing things, neither are they always going to concur with yours.
You only have so much mental energy, and when the fuel tank is low, pursuing arguments can drain it.
So, maybe, just don’t.
A wise man once told me that I should feel no need to defend my point of view.
And you know what? There’s no arguing with that.”
And there’s a sense he’s right, arguments do make you tired, and like the embattled disabled on the dole under the onslaught of the Tories you probably need all the help you can get. what Moodscope’s all about, right?
But don’t forget Jon Cousin’s job before he got ill was a business based in advertising, so be careful when he says
“I never really got the debating society thing at school which is very possibly why I’m neither a politician nor a lawyer.”
No he was in advertising.
Later he says
“You only have so much mental energy, and when the fuel tank is low, pursuing arguments can drain it.
So, maybe, just don’t.
A wise man once told me that I should feel no need to defend my point of view.
And you know what? There’s no arguing with that.”
That’s right “don’t” followed by “there’s no arguing with that”.
So what is he advertising?
Straight after these passifying words he writes
“Lastly, just in passing and talking of politics, I’m happy to report that UK Health Secretary Andrew Lansley referred to Moodscope in a speech on Wednesday. Caroline caught it on her iPhone so we’ve popped it on YouTube (Moodscope mention at 00:42):”
And he doesn’t want to lose customers because he is being promoted by Tory Health Minister Andrew Lansley, the destroyer of the NHS, and the support most of his customers rely on. Here’s what the NSUN Network for Mental Health think of Tory policies in their article in the Guardian.
“A year ago the government’s mental health strategy, No Health Without Mental Health, was published, with the aim of ensuring all departments and agencies worked together to reduce the annual £105bn cost to the UK of psychological ill health…
The strategy clearly identifies five main predeterminants of mental health that must be improved in order to deliver the practical objectives of the strategy: employment, housing, education, community cohesion and physical health. An assessment of the state of each of these factors reveals that ministers appear to be wrecking their own strategy.”
And the people affected those who are being sold down the river by Andrew Lansley are Moodscope’s best cusotmers, wait, only customers.
It would be prudent to soften them up. Of course in his argument for not arguing he missed out a bit, when to stand up and be counted. Here is philosopher Terence Blake talking about a similar thing in reference to the philosopher of science, Feyeraband’s take on the physicist Schroedinger’s political views. It’s similar but adds another dimension. When it’s right to reply.
“Sometimes it is advisable to avoid an exchange as the context forbids any real thinking and we are faced with just sad old ego talk: no real communication, no openness, caricatural binary oppositions, hectoring and bullying, oversimplification, aggressive declarations and emotions that replace the subtle and nuanced intensities of thought. One should just walk away, or at the worst smile and say “Yes, yes, of course.”
Sometimes it can be necessary to stay put and speak up, because even if a dialogue is impossible the monologue of the self-elected is inacceptable, one must show, to others and even to one self, that alternatives exist, that other voices are possible.”
It is that last paragraph that Jon Cousin’s leaves out. The one saying stand up to the oppressors. Now i may not be an advertising man but I have studied rhetoric, and as far as that is concerned, Jon’s post before mentioning Andrew Lansley is a sucker punch. Defuse the desire to reply, remind you that you are exhausted and should lie down and get run over, it’s not worth the energy. Maybe he’s not a rhetorician, rhetoric is a form of debate and Jon attempted to kill the debate dead before it could get going. Which makes him a damn good advertising man, and a dangerous emotional crack dealer.
By a notebook, write a journal, read up on DIY self-help, or get some good peer support. Or better yet join an activist community. You get to stand up for your rights and as a benefit you get the peer-support thrown in.